Fit Festival – Boost your team in body & mind
The Fit Festival is a vitality day set in a relaxed festival atmosphere, where movement, mental resilience, personal development and fun come together. No one-size-fits-all programme, but a day full of freedom of choice, inspiration and impact. An energetic vitality and wellbeing experience packed with workshops, sessions and genuine connection, where employees are not only inspired, but also take concrete steps towards becoming the best version of themselves.
Vitality is no longer a trend, it is a prerequisite for sustainable performance. Employees want to feel good both physically and mentally, feel connected to their colleagues, and work for an organisation that truly values their wellbeing. With the Fit Festival, UP Events responds to this need through an energetic, content-driven and connecting event format that goes far beyond a single workshop or a sporty afternoon.
This is what the Fit Festival is all about:
- Space in your head: More focus, resilience and calm. Practical tools to better manage pressure and stress.
- Genuine connection:Colleagues meeting outside of work mode. Laughing together, collaborating and strengthening one another.
- Energy in your body: Move, recharge and feel alive. Activations that get both body and mind in motion.
Ready to give your team a real boost?
Request a tailor-made proposal or contact us directly at 020-4635850. We’re happy to think along with you about a Fit Festival that fits your organization, your people and your goals.
What’s included in the Fit Festival
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Fully styled festival location surrounded by greenery
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Warm welcome with a fresh welcome juice and healthy snack
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THIS IS EDEN kick-off: a collective wellbeing experience with music, movement, meditation and breathwork
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Professional UP Events hosts and facilitators
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Clear festival layout with well-defined zones
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Wide range of workshops and sessions
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Activations, games and moments for connection
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Food court with healthy festival food and drinks
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Relaxed lounge and seating areas
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Drinks with a summer BBQ and DJ
Example Fit Festival Program
- Arrival & Welcome
- THIS IS EDEN kick-off – collective wellbeing experience
- Free festival flow – workshops & activities of your choice
- Drinks, summer BBQ & DJ
Festival areas & workshop offerings
The Fit Festival consists of different zones where participants choose their own route. From active workouts and relaxing sessions to inspiring workshops and playful encounters with colleagues. The activities below give an impression of the possibilities.
No fixed program, but freedom to discover what energizes you, for a personal festival experience with lasting impact.
MOVE – energy & movement
Let your body feel that it is alive:
- Outdoor yoga & stretching
- Ice bath sessions (with professional supervision)
- Exercise workouts for every level
- Active games such as beach volleyball, archery, and laser tag
MIND – calm & focus
Clear your mind:
- Mindfulness sessions
- Breathing techniques
- Stress and resilience workshops
GROW – skills for work & life
Practical insights you can apply tomorrow:
- Job satisfaction in practice
- Master of your own inbox
- Working smart with AI
CONNECT – social energy
Meet colleagues in a playful way:
- Meet & Greet game
- Pleasant bocce courts
- Games & interaction: ping pong and arcade playground
RECHARGE – taste & relaxation
Charge without guilt:
- Healthy snacks and fresh juices
- Smoothie bike
- Comfortable lounge areas
NOREA 30th Anniversary Conference Festival
Business and socializing come together at a super fun conference with a festival atmosphere. Is that possible? Yes, definitely! We proved it with the “Dancing on the Digital Volcano” conference festival for 475 members of NOREA.
A day filled with interesting speakers, informative workshops, and a festive atmosphere. Curious to learn how we approached this?
Why choose the Fit Festival?
The Fit Festival helps your organization to:
- making job satisfaction concrete and tangible
- strengthen mental and physical resilience
- deepen connection and cooperation
- promote sustainable employability
- providing employees with practical tools for tomorrow’s working day
Not just a standard vitality day, but an experience that will stay with you.
Additional options & UPgrades
Make the festival even more impactful with, among other things:
- Inspiring keynote speaker
- Pre-measurement and post-impact reporting
- In-depth workshops (deep dives)
- Goodie bags for participants
- Photography and aftermovie
- Additional entertainment or live acts
Contact us today and discover the possibilities.
Capacity and possibilities for the Fit Festival at UP Events
When organizing a Fit Festival at UP Events, we offer a unique combination of spaces that are perfectly suited to both business and leisure activities. Here is an overview of our facilities and their capacities:
- Sheds: Our four sheds, each with an area of 70 m² (7×10), are ideal for plenary sessions and workshops, with a capacity of 45 people per shed. For larger plenary sessions, there is Shed 7, with an area of 275 m² (10.5×25) and a capacity of 200 people.
- BeachclUPs: BeachclUP 1 and 2 offer a relaxed atmosphere for larger groups. With capacities ranging from 250 to 450 people in plenary sessions, they are perfect for keynote presentations or closing parties.
- Tents: The Round Tent and Stretch Tent offer flexible spaces for breakout sessions or informal gatherings, with capacities ranging from 40 to 100 people.
During the Fit Festival, guests can also enjoy activities such as beach volleyball and bubble soccer, providing the perfect balance between work and relaxation.
Expansion options: With the addition of our stretch tents, we can significantly increase the capacity of our site, enabling us to reach a total capacity of no fewer than 5,000 people. This makes UP Events the ideal location for Fit Festivals of any size.
What others think of UP Events
Modular & tailored
Every organization is different. That’s why the Fit Festival provides a solid foundation, which we can customize and expand modularly. Think of adding extra focus on mental resilience, leadership, team development, or alternatively, relaxation and connection. Together, we’ll determine the right balance for maximum impact.